General Healthcare Resrouce's  Blog

Stretch It Out

Mar 8, 2021 1:36:10 PM / by GHR Human Services posted in health tips

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Here’s a quick quiz. What takes five minutes a day, makes your entire body feel better, relieves stress, and keeps your muscles flexible, strong, and healthy?

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Our Top 3 Stories of 2020

Mar 1, 2021 10:45:11 AM / by GHR Human Services posted in health tips

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Wow, it’s hard to believe we’re coming up on our one-year anniversary of sending out our weekly GHReat Tips for Health to our GHR family.

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Try, Try Again

Feb 22, 2021 2:03:43 PM / by GHR Human Services posted in health tips

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Not to go all literary on you, but with thanks to the poet Robert Burns (and an old Scottish proverb), I’ll start with one of my favorite quotes: "the best-laid plans of mice and men oft go astray.”

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Love is in the air

Feb 12, 2021 1:32:51 PM / by GHR Human Services posted in health tips

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With Valentine’s Day just around the corner, it’s good to know that it’s not too late for you to plan a day…and an evening…to remember for your loved one.

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Beating the Winter Blues

Feb 8, 2021 1:50:04 PM / by GHR Human Services posted in health tips

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Winter can be a tough time of the year for many people. According to Harvard Medical School, shorter days, less light, cold weather, and limited social interaction can affect us all.

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Drink Up

Feb 1, 2021 10:32:32 AM / by GHR Human Services posted in health tips

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If you could find a health drink that would boost performance, improve mood, lubricate your joints, fight off diseases, and maintain healthy function of your bowel, bladder, and brain, would you drink it?

Who wouldn’t, right?! In addition to

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Heroes for Hope: Tank’s Good News

Jan 25, 2021 12:40:37 PM / by GHR Human Services posted in health tips

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Not long ago, our GHReat Tips for Health email introduced a new series we called Heroes for Hope.

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Resolutions for a New Year

Jan 8, 2021 1:16:47 PM / by GHR Human Services posted in health tips

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A Season of Giving

Dec 11, 2020 10:51:03 AM / by GHR Human Services posted in health tips

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Yes, the holiday season is in full swing, though for many of us they are looking a little different than in years past. However, that does not mean they can’t be a joyful, healing time in our lives.

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Heroes of Hope

Dec 7, 2020 1:08:51 PM / by GHR Human Services posted in health tips

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Heroes come in all shapes and sizes. We know. We put heroes to work every day; people dedicated to providing healthcare, education, community health and other essential support for our communities.

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